HomeRecipesBeef & Broccoli Stir-Fry
Beef & Broccoli Stir-Fry
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A Chinese take-out favourite that you can make at home in 15 minutes. Tender beef, crisp broccoli, and a mouth-watering sauce with flavours of garlic, ginger, soy, and a touch of sweetness. With less sodium and more protein than your local take out joint, this dish will be a hit! Don’t forget to serve with steamed rice.


Ingredients
34 cups
water
2 tbsp
low-sodium soy sauce
2 tbsp
oil
1 lb (450 g)
beef strips
4 cups
broccoli florets, fresh or frozen

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. In a bowl, stir seasoning with water and soy sauce. Set aside.
  2. Heat oil in Wok over high heat.
  3. Add beef; stir-fry until cooked, 3–4 min.
  4. Add broccoli to wok, cover and steam for 2 min, until broccoli is tender-crisp.
  5. Add reserved seasoning mixture; stir-fry, uncovered, until sauce thickens.
Tips

Make it vegan and replace beef with 1 lb (450 g) medium-firm tofu, cut into 1” cubes.

Swap beef strips for 1 lb (450g) lean ground beef or chicken breast.

Perfectly Balance Your Plate

Serve with 1 cup rice.

Nutritional Information

Per serving: Calories 310, Fat 16 g (Saturated 4 g, Trans 0 g), Cholesterol 45 mg, Sodium 360 mg, Carbohydrate 15 g (Fibre 1 g, Sugars 7 g), Protein 30 g.

Beef & Broccoli Stir-Fry
15 min
4 servings
$3.65/serving
What you'll need
Beef & Broccoli Stir-Fry Seasoning (Pack of 3)Beef & Broccoli Stir-Fry Seasoning (Pack of 3)
Beef & Broccoli Stir-Fry Seasoning
(Pack of 3)
81 Reviews
$13.95
Wok & Glass LidWok & Glass Lid
Wok & Glass Lid
20 Reviews
$152.95
HomeRecipesBeef & Broccoli Stir-Fry
Beef & Broccoli Stir-Fry
Recipe description
Beef & Broccoli Stir-Fry
Share it!

Ingredients
34 cups
water
2 tbsp
low-sodium soy sauce
2 tbsp
oil
1 lb (450 g)
beef strips
4 cups
broccoli florets, fresh or frozen
15 min
4 servings
$3.65/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. In a bowl, stir seasoning with water and soy sauce. Set aside.
  2. Heat oil in Wok over high heat.
  3. Add beef; stir-fry until cooked, 3–4 min.
  4. Add broccoli to wok, cover and steam for 2 min, until broccoli is tender-crisp.
  5. Add reserved seasoning mixture; stir-fry, uncovered, until sauce thickens.
What you'll need
Beef & Broccoli Stir-Fry Seasoning (Pack of 3)Beef & Broccoli Stir-Fry Seasoning (Pack of 3)
Beef & Broccoli Stir-Fry Seasoning
(Pack of 3)
81 Reviews
$13.95
Wok & Glass LidWok & Glass Lid
Wok & Glass Lid
20 Reviews
$152.95
Tips

Make it vegan and replace beef with 1 lb (450 g) medium-firm tofu, cut into 1” cubes.

Swap beef strips for 1 lb (450g) lean ground beef or chicken breast.

Perfectly Balance Your Plate

Serve with 1 cup rice.

Nutritional Information

Per serving: Calories 310, Fat 16 g (Saturated 4 g, Trans 0 g), Cholesterol 45 mg, Sodium 360 mg, Carbohydrate 15 g (Fibre 1 g, Sugars 7 g), Protein 30 g.

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