HomeRecipesCountry Harvest Soup
Country Harvest Soup
Share it!

Ingredients
2
medium potatoes, chopped
2
medium carrots, sliced
2 tbsp
1–28 oz can
low-sodium diced tomatoes
2 cups
frozen spinach
3 cups
water
2 tbsp
Ramen Broth MixRamen Broth Mix
1-19 oz can
black beans, drained and rinsed
1-19 oz can
lentils, drained and rinsed
1–14 oz can
pumpkin puree
1 tbsp
extra virgin olive oil

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. In a Round Steamer, add chopped potatoes, sliced carrots, marinara sauce mix, diced tomatoes, and spinach. Microwave on high for 6–8 min.
  2. In a large stockpot, add water and Ramen Broth Mix. Heat until dissolved.
  3. Add beans, lentils, pumpkin puree, and olive oil. Then, add potato and tomato mixture; cook over medium-high heat for an additional 10 min, until thoroughly heated. Enjoy!
Nutritional Information

Per serving: Calories 510, Fat 5 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 860 mg, Carbohydrate 96 g (Fibre 34 g, Sugars 17 g), Protein 28 g.

Country Harvest Soup
23 min
4 servings
$2.15/serving
What you'll need
Marinara Sauce MixMarinara Sauce Mix
Marinara Sauce Mix
97 Reviews
$9.50
Ramen Broth MixRamen Broth Mix
Ramen Broth Mix
69 Reviews
$12.50
SALE
Round Steamer Round Steamer
Round Steamer
40 Reviews
$54.00$43.20
HomeRecipesCountry Harvest Soup
Country Harvest Soup
Country Harvest Soup
Share it!

Ingredients
2
medium potatoes, chopped
2
medium carrots, sliced
2 tbsp
1–28 oz can
low-sodium diced tomatoes
2 cups
frozen spinach
3 cups
water
2 tbsp
Ramen Broth MixRamen Broth Mix
1-19 oz can
black beans, drained and rinsed
1-19 oz can
lentils, drained and rinsed
1–14 oz can
pumpkin puree
1 tbsp
extra virgin olive oil
23 min
4 servings
$2.15/serving

For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!  

Learn more about the Good Food Movement →

Preparation
  1. In a Round Steamer, add chopped potatoes, sliced carrots, marinara sauce mix, diced tomatoes, and spinach. Microwave on high for 6–8 min.
  2. In a large stockpot, add water and Ramen Broth Mix. Heat until dissolved.
  3. Add beans, lentils, pumpkin puree, and olive oil. Then, add potato and tomato mixture; cook over medium-high heat for an additional 10 min, until thoroughly heated. Enjoy!
What you'll need
Marinara Sauce MixMarinara Sauce Mix
Marinara Sauce Mix
97 Reviews
$9.50
Ramen Broth MixRamen Broth Mix
Ramen Broth Mix
69 Reviews
$12.50
SALE
Round Steamer Round Steamer
Round Steamer
40 Reviews
$54.00$43.20
Nutritional Information

Per serving: Calories 510, Fat 5 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 860 mg, Carbohydrate 96 g (Fibre 34 g, Sugars 17 g), Protein 28 g.