HomeRecipesLouisiana-Style Sheet Pan Prawns
Louisiana-Style Sheet Pan Prawns
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Inspired by the iconic flavours and ingredients of Southern seafood boils, this recipe simplifies the process by cooking everything on a sheet pan in the oven. Savour the dynamic mix of medium-spiced seasoning with succulent prawns, corn, and potatoes. A dish that’s fun to eat, and perfect for social gatherings. 


Ingredients
2
cobs of corn, shucked
1 lb (450 g)
baby potatoes
1
lemon
3 tbsp
oil
2 tbsp
1 lb (450 g)
raw, peeled prawns or shrimp

Topping (optional): lemon wedges

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Preheat oven to 425° F. Line Sheet Pan with Sheet Pan Liner.
  2. Cut each cob of corn crosswise into 12" pieces; place in Multipurpose or Round Steamer.  
  3. Halve or quarter any large baby potatoes; they should all be about the same size. Add to Steamer. Cover and microwave on high 6–7 min or until potatoes are tender.
  4. Meanwhile, slice lemon in half. Using 2-in-1 Citrus Press, squeeze juice into a small bowl. Whisk in oil and seasoning.
  5. Arrange corn, potatoes, and shrimp in a single layer on pan. Pour seasoning mixture over top. Using a spatula, gently toss to combine.
  6. Roast 10 min or until prawns are cooked through. Serve with lemon wedges, if desired.
Nutritional Information

Per serving: Calories 320, Fat 12 g (Saturated 1 g, Trans 0 g), Cholesterol 170 mg, Sodium 220 mg, Carbohydrate 31 g (Fibre 3 g, Sugars 2 g), Protein 22 g.

Louisiana-Style Sheet Pan Prawns
20
4 servings
$4.59/serving
What you'll need
Cajun Fries Seasoning Cajun Fries Seasoning
Cajun Fries Seasoning
49 Reviews
$9.95
Round Steamer Round Steamer
Round Steamer
39 Reviews
$54.00
Sheet PanSheet Pan
Sheet Pan
29 Reviews
$29.00
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
64 Reviews
$25.00
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
68 Reviews
$63.00
HomeRecipesLouisiana-Style Sheet Pan Prawns
Louisiana-Style Sheet Pan Prawns
Recipe description
Louisiana-Style Sheet Pan Prawns
Share it!

Ingredients
2
cobs of corn, shucked
1 lb (450 g)
baby potatoes
1
lemon
3 tbsp
oil
2 tbsp
1 lb (450 g)
raw, peeled prawns or shrimp

Topping (optional): lemon wedges

20
4 servings
$4.59/serving

Epicure is committed to offering premium food products that encourage healthy eating and culinary exploration. Our range includes spices, seasonings, meal kits, and cookware for easy and nutritious home cooking. As part of our value proposition, we prioritize ethical sourcing and sustainability while also providing gluten-free and allergen-friendly options.

This product is:

Gluten Free
Non-GMO project verified
Nut free (includes coconut)

KNOW MORE ABOUT ALLERGENS →

Preparation
  1. Preheat oven to 425° F. Line Sheet Pan with Sheet Pan Liner.
  2. Cut each cob of corn crosswise into 12" pieces; place in Multipurpose or Round Steamer.  
  3. Halve or quarter any large baby potatoes; they should all be about the same size. Add to Steamer. Cover and microwave on high 6–7 min or until potatoes are tender.
  4. Meanwhile, slice lemon in half. Using 2-in-1 Citrus Press, squeeze juice into a small bowl. Whisk in oil and seasoning.
  5. Arrange corn, potatoes, and shrimp in a single layer on pan. Pour seasoning mixture over top. Using a spatula, gently toss to combine.
  6. Roast 10 min or until prawns are cooked through. Serve with lemon wedges, if desired.
What you'll need
Cajun Fries Seasoning Cajun Fries Seasoning
Cajun Fries Seasoning
49 Reviews
$9.95
Round Steamer Round Steamer
Round Steamer
39 Reviews
$54.00
Sheet PanSheet Pan
Sheet Pan
29 Reviews
$29.00
Sheet Pan LinerSheet Pan Liner
Sheet Pan Liner
64 Reviews
$25.00
Multipurpose SteamerMultipurpose Steamer
Multipurpose Steamer
68 Reviews
$63.00
Nutritional Information

Per serving: Calories 320, Fat 12 g (Saturated 1 g, Trans 0 g), Cholesterol 170 mg, Sodium 220 mg, Carbohydrate 31 g (Fibre 3 g, Sugars 2 g), Protein 22 g.

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